Brainspotting
Brainspotting is a powerful therapeutic tool that I utilize in my coaching practice. Don’t let the name scare you- it’s nothing like the Matrix, though it can be a little “woo”. In a nutshell, it’s a tool to liberate your body/mind from the negative beliefs, thoughts, patterns and loops it gets stuck in. For a more comprehensive look at it, read on!
When something traumatic, wounding or deeply distressing happens, the emotional “charge” or memory from that event becomes stored or trapped, showing up in your body. The issues are literally in your tissues. Often, you are not consciously aware that it has occurred, but your brain is altered as a result. It can cause problems on all levels – emotionally, mentally and physically. Brainspotting is designed to reveal, reprocess and ultimately release that trapped energy so that it no longer causes problems in your life.
Brainspotting uses where you look to affect how you feel. As you hold your attention your “brain spots”, it allows for deep processing to safely reprocess and release the trauma from the mind/body.
As a Brainspotting practitioner, Kim listens to your words and body experiences, observing the eyes, face and body, watching for cues. She believes that the brain is self-healing and her role is to set and hold a space that empowers your self-healing abilities.
Kim is a Certified Brainspotting Practitioner and sees clients from all over the world primarily online. She also has an office in Clackamas, Oregon. She has over a decade of experience working with women and men to find freedom to accept themselves physically, mentally and emotionally.
Her clients often rave about how effective Brainspotting and coaching are and how it’s changed their lives in such a short period of time.
