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online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/0d080535-ffb7-4c9e-8337-7a9d3cbafc9a/IMG_5351.JPG Reveal Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/d8a56717-b2d6-40d5-91d3-d2429a6fc38c/IMG_5354.JPG Reveal Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/664417a1-ed32-402c-9823-8a9a59e792b7/IMG_5310.JPG Reveal Retreat https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/17c61679-277f-4b6d-9824-c7a96d3b0317/pinkpapaya_004.jpg Reveal Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kimludeman.com/alignment daily 0.75 2026-07-11 https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/0a5e55b4-7a66-4810-aa35-e292bb4c59ad/IMG_8412.JPG The Alignment Method https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/e983ed35-3025-4d51-bf86-ab63c84c9a91/IMG_7475.jpg The Alignment Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/bd17627e-33ae-4191-8fe3-1b8dcf62966f/3.png The Alignment Method - Base Camp Build the habits. Create momentum. Perfect for: Women who want accountability and a simple, sustainable plan without feeling overwhelmed. Over three months we'll establish the core habits that make lasting change possible. You'll learn how to nourish your body without restriction, move consistently, and create routines that fit your real life. Includes ✅ Comprehensive intake assessment ✅ Personalized nutrition gap analysis ✅ Habit-stacking roadmap ✅ Weekly email check-ins ✅ Monthly 60-minute coaching session ✅ Meal and movement review ✅ Facebook community Focus Nutrition fundamentals Protein, fiber, hydration and meal timing Sustainable movement Building consistency Early mindset coaching Small wins that compound 3 months $349/month or pay in full $997 https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/734897ab-006a-490b-b8b8-5be0c4c358a4/4.png The Alignment Method - Summit Change the patterns—not just the plan. Perfect for: Women who know what to do but struggle to consistently do it. This program goes beyond habits to address the subconscious beliefs and nervous system patterns driving your behaviors. We'll combine nutrition coaching with Brainspotting to create lasting change from the inside out. Includes Everything in Foundation PLUS ✅ Two coaching sessions each month ✅ Monthly dedicated Brainspotting session ✅ Quarterly reassessments ✅ More personalized nutrition adjustments ✅ Greater accountability Focus Emotional eating All-or-nothing thinking Body image Perfectionism Identity change Nervous system regulation 6 months- $499/month or pay in full $2,697 https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/1ef21e91-3da6-4c24-9027-7c53bf7ce7b5/5.png The Alignment Method - Adventure* Become the woman you want to be. This is your premium transformation experience. We'll work together every week to build a lifestyle that supports the adventures, confidence, and health you want for years to come. Includes Everything in Rewire PLUS ✅ Weekly coaching ✅ Monthly progressive strength program ✅ Two Brainspotting sessions each month ✅ Priority Voxer or Marco Polo support ✅ Program adjustments as life changes Focus Strength Performance Long-term maintenance Advanced nutrition Lifestyle design Confidence Outdoor goals Sustainable identity transformation *Application required 12 months $749 or pay in full $7,997 https://images.squarespace-cdn.com/content/v1/5b1551b92714e570448de439/b4d96472-de77-41d3-b5d2-450ca4b04e0c/Copy+of+Aligned+%281920+x+1080+px%29+%281400+x+1400+px%29-2.png The Alignment Method - Adventure Reset You don't need another meal plan. You don't need another challenge. You don't need more willpower. You need clarity. During this private intensive we'll uncover what's actually keeping you stuck—from your nutrition habits to your nervous system—and create a realistic roadmap you can actually follow. You'll leave knowing: ✓ What your body truly needs ✓ Which habits deserve your attention first ✓ What's been keeping you stuck ✓ How to move your body in a way that's sustainable ✓ Your next 90 days—mapped out No overwhelm. No starting over. Just a clear path forward. A one-time intensive 3-hour Zoom (or in person if local): Comprehensive nutrition audit covering current intake, patterns, bloodwork review (if available), and personalized recommendations. Nutrition audit: Clear summary of strengths, gaps, and prioritized action steps to improve energy, digestion, and weight management. Habit roadmap: Step-by-step, sustainable habit plan with weekly targets, accountability checkpoints, and simple tracking tools. Brainspotting session: Focused emotional processing to uncover and resolve mindset blocks related to eating, body image, and motivation. Movement plan: Tailored exercise routine based on fitness level, preferences, and schedule, including sample workouts and progression guidelines. 30 days of email support: Daily-where-needed guidance, troubleshooting, and encouragement to help embed new habits and adjust the plan as you progress. $479